We provide a range of clinical and wellbeing services designed to meet your individual health needs. This may be following illness, injury or because you want to improve your general wellbeing.
Bespoke Rehab that Goes Beyond the Injury.
Personalised Solutions Designed for Your Body.
Tailored Rehab with Long Lasting Results.
Where Recovery Meets Ongoing Performance.
At 1st Sport Clinic, we combine clinical expertise with real-world experience supporting elite athletes and active individuals alike. From professional footballers to dancers and those living with disabilities, we tailor every treatment plan to your specific goals and lifestyle.
Our team is dedicated to delivering evidence-based rehabilitation, injury prevention, and performance support in a welcoming, professional environment - so you can recover stronger, move better, and stay injury-free.
Your journey to recovery begins with a thorough consultation. We take the time to listen to your concerns, understand your injury history, and discuss your goals - whether it’s returning to sport, improving mobility, or relieving everyday discomfort.
Through a detailed assessment, including movement analysis and targeted tests, we identify the root cause of your issue and create a personalised treatment plan that suits your needs and lifestyle.
Our treatments combine evidence-based physiotherapy techniques with a hands-on approach to promote healing, restore function, and reduce pain.
We believe that recovery doesn’t stop when you leave the clinic. Your aftercare plan includes easy-to-follow exercises, self-management strategies, and lifestyle advice to help you maintain results and prevent re-injury.
Injury Treatment
"After a nasty fall left me with a painful ankle injury, I turned to 1st Sport Clinic. The team diagnosed the problem quickly and set me on a clear treatment plan. Within weeks I was back on my feet and pain-free. I can’t thank them enough for their professional, caring approach."
Sports Injury
"I pulled a hamstring during training and was worried I’d miss the rest of the season. 1st Sport Clinic’s sports injury specialists got me on a rehabilitation programme straight away. Thanks to their guidance and hands-on care, I was back playing sooner than I thought possible."
Back Care
"Years of sitting at a desk had left me with constant lower back pain. The back care programme at 1st Sport Clinic was a game-changer — a mix of targeted treatments and exercises eased my pain and improved my posture. I wish I’d come here sooner!"
Shockwave Therapy
"I’d been struggling with stubborn tendon pain for months, and nothing seemed to work. The team suggested shockwave therapy, and after just a few sessions I noticed a huge difference. I’m now able to train without discomfort — it’s been life-changing."
Sports Massage
"As a keen runner, I book in for regular sports massages at 1st Sport Clinic. It keeps my muscles loose, helps me recover faster, and even improves my performance. The therapists are friendly, knowledgeable, and always make me feel at ease."
Corporate Wellbeing
"We brought 1st Sport Clinic into our workplace as part of a corporate wellbeing package. Staff love the on-site treatments and health advice, and we’ve seen a big drop in absence due to injury. It’s been a fantastic investment for our team’s health and morale."
Injury Treatment
"After a nasty fall left me with a painful ankle injury, I turned to 1st Sport Clinic. The team diagnosed the problem quickly and set me on a clear treatment plan. Within weeks I was back on my feet and pain-free. I can’t thank them enough for their professional, caring approach."
Sports Injury
"I pulled a hamstring during training and was worried I’d miss the rest of the season. 1st Sport Clinic’s sports injury specialists got me on a rehabilitation programme straight away. Thanks to their guidance and hands-on care, I was back playing sooner than I thought possible."
Back Care
"Years of sitting at a desk had left me with constant lower back pain. The back care programme at 1st Sport Clinic was a game-changer — a mix of targeted treatments and exercises eased my pain and improved my posture. I wish I’d come here sooner!"
Shockwave Therapy
"I’d been struggling with stubborn tendon pain for months, and nothing seemed to work. The team suggested shockwave therapy, and after just a few sessions I noticed a huge difference. I’m now able to train without discomfort — it’s been life-changing."
Sports Massage
"As a keen runner, I book in for regular sports massages at 1st Sport Clinic. It keeps my muscles loose, helps me recover faster, and even improves my performance. The therapists are friendly, knowledgeable, and always make me feel at ease."
Corporate Wellbeing
"We brought 1st Sport Clinic into our workplace as part of a corporate wellbeing package. Staff love the on-site treatments and health advice, and we’ve seen a big drop in absence due to injury. It’s been a fantastic investment for our team’s health and morale."
Still Have Questions?
At 1st Sport Clinic, we offer a wide range of services to help you recover, perform, and stay active. Our team provides expert injury treatment and rehabilitation for sports injuries, back problems, and ongoing conditions, including tailored support for individuals living with a disability. We also offer specialist treatments such as shockwave therapy, golf-specific injury care, and sports massage to aid recovery and prevent future issues.
For teams, events, and workplaces, we deliver dedicated on-site support and corporate wellbeing packages to keep your people healthy, active, and performing at their best.
1st Sport Clinic is not a walk-in facility and is not permanently manned.
Therefore, all appointments must be booked in advance to ensure we can give you the time and care you deserve.
This allows us to provide a focused, personalised service without interruption.
If we’re unable to answer your call, please leave a voicemail with your name, contact number, and a brief message or send a text message as we can usually respond quicker.
We will get back to you as soon as possible - usually within a few hours.
Yes, we sometimes offer treatment packages and seasonal promotions.
Follow us on social media or ask us about your requirements and what special offers we have in place.
We accept cash, credit/debit cards, and online transfers.
Please speak to us first and we can go over the options available to you based on your treatments.
Yes. All our treatments are carried out by qualified, experienced professionals using safe, evidence-based techniques.
We are fully insured as a member of BASRaT up to £5million. All therapists are degree qualified in order to provide the highest standard of treatment, knowledge and care.
We tailor every treatment to your individual needs, ensuring it is appropriate for your condition, goals, and overall health. If you have any concerns, we’ll discuss them with you before starting treatment.
Still Have Questions?